Low stimulus iPhone

Color

Reducing the color on my phone has made my phone feel less addictive. Most configurations I’ve seen remove all color (greyscale), which I find too extreme. Instead, I’ve opted to remove some color (desaturation).

1. Set up color reduction
   1. Go to Settings => Accessibility => Display & Text Size
   2. Set Differentiate Without Color to "on"
   3. Tap Color Filters
      1. Choose Greyscale
      2. Set the Intensity to about 75% (this removes 3/4 of the color)
2. Set up shortcuts

Notifications

TODO