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Low stimulus iPhone: Difference between revisions

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This section will help you set up shortcuts to manage your color settings.
This section will help you set up shortcuts to manage your color settings.


Open these links from your iPhone and tap "Add Shortcut":
Open each of these links from your iPhone and tap "Add Shortcut":
* [https://www.icloud.com/shortcuts/a31ca2bf2804470fa7fcb21d0e369a51 Shortcut: Toggle Colors]
* [https://www.icloud.com/shortcuts/a31ca2bf2804470fa7fcb21d0e369a51 Shortcut: Toggle Colors]
* [https://www.icloud.com/shortcuts/b338a7b16c454367aeb00917418c8fc7 Shortcut: Temporary Color Restore]
* [https://www.icloud.com/shortcuts/b338a7b16c454367aeb00917418c8fc7 Shortcut: Temporary Color Restore]

Latest revision as of 14:55, 26 August 2025

Color

Reducing the color on my phone has made my phone feel less addictive. Most configurations I’ve seen remove all color (greyscale), which I find too extreme. Instead, I’ve opted to remove some color (desaturation).

Set up color reduction

  1. Navigate to Settings > Accessibility > Display & Text Size
  2. Set Increase Contrast to "on"
  3. Set Differentiate Without Color to "on"
  4. Tap Color Filters
    1. Choose Greyscale
    2. Set the Intensity to taste. I set it to about 75% (this removes 3/4 of the color)

Set up shortcuts

This section will help you set up shortcuts to manage your color settings.

Open each of these links from your iPhone and tap "Add Shortcut":

Add the shortcuts to a convenient place

You can add the shortcuts to: